{"id":1181,"date":"2016-04-02T15:05:13","date_gmt":"2016-04-02T15:05:13","guid":{"rendered":"http:\/\/www.food-4jazz.cz\/?p=1181"},"modified":"2016-04-05T10:47:02","modified_gmt":"2016-04-05T10:47:02","slug":"peceny-filet-z-lososa","status":"publish","type":"post","link":"http:\/\/www.food-4jazz.cz\/index.php\/2016\/04\/02\/peceny-filet-z-lososa\/","title":{"rendered":"Pe\u010den\u00fd filet z lososa"},"content":{"rendered":"
\"Pe\u010den\u00fd<\/a>
Pe\u010den\u00fd filet z lososa<\/figcaption><\/figure>\n

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<\/div>\t
Pe\u010den\u00fd filet z lososa<\/div>\t
2016-04-02 17:03:11<\/div>\t\t
Porce 8<\/span><\/div>
Losos pat\u0159\u00ed mezi nejdostupn\u011bj\u0161\u00ed ryby na \u010desk\u00fdm trhu. V\u011bt\u0161ina losos\u016f poch\u00e1z\u00ed v\u011bt\u0161inou ze s\u00e1dek z oblasti kolem Norska. Losos je specifick\u00fd svoj\u00ed oran\u017eovou barvou, kterou z\u00edsk\u00e1v\u00e1 poj\u00edd\u00e1n\u00edm kor\u00fd\u0161\u016f, kter\u00e9 ov\u0161em v s\u00e1dk\u00e1ch nem\u00e1 a proto jim p\u0159id\u00e1vaj\u00ed do krmiva karoten.\nTato ryba je zdrojem dob\u0159e straviteln\u00fdch b\u00edlkovin, nenasycen\u00fdch mastn\u00fdch kyselin omega 3, vitam\u00edn\u016f B a D, selenu, drasl\u00edku a dal\u0161\u00edch.\nNejobl\u00edben\u011bj\u0161\u00ed tepelnou \u00fapravou je pe\u010den\u00ed, kter\u00e9 nevy\u017eaduje \u017e\u00e1dnou zvl\u00e1\u0161tn\u00ed zru\u010dnost. Jak na to?<\/div>\t
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Napsat hodnocen\u00ed<\/div>\r\n\t\t<\/div>\t\t
Ulo\u017eit Recept<\/a><\/div>\t\t
Tisk<\/div>\t<\/div>\t
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\u010cas na p\u0159\u00edpravu<\/div>\r\n\t\t\t
10 min <\/span><\/div>\r\n\t\t<\/div>\t\t
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Doba va\u0159en\u00ed<\/div>\r\n\t\t\t
35 min <\/span><\/div>\r\n\t\t<\/div>\t\t
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Celkov\u00fd \u010das<\/div>\r\n\t\t\t
45 min <\/span><\/div>\r\n\t\t<\/div>\t<\/div>\t
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\u010cas na p\u0159\u00edpravu<\/div>\r\n\t\t\t
10 min <\/span><\/div>\r\n\t\t<\/div>\t\t
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Doba va\u0159en\u00ed<\/div>\r\n\t\t\t
35 min <\/span><\/div>\r\n\t\t<\/div>\t\t
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Celkov\u00fd \u010das<\/div>\r\n\t\t\t
45 min <\/span><\/div>\r\n\t\t<\/div>\t<\/div>\t\t
Ingredience<\/div>\t\t\t
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  1. 1 cel\u00fd o\u010di\u0161t\u011bn\u00fd filet z lososa (cca 1,5 kg prod\u00e1v\u00e1 Makro)<\/li>\t\t\t\t
  2. 1 citron<\/li>\t\t\t\t
  3. tymi\u00e1n, rozmar\u00fdn<\/li>\t\t\t\t
  4. \u010desnek<\/li>\t\t\t\t
  5. m\u00e1slo<\/li>\t\t\t\t
  6. olivov\u00fd olej<\/li>\t\t\t\t
  7. s\u016fl, pep\u0159<\/li>\t\t\t<\/ol>\r\n\t\t<\/div>\t\t
    \t\t\t
    Instrukce<\/div>\t\t\t
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    1. O\u010di\u0161\u0165\u011bn\u00fd filet osolte, opep\u0159te. Roztopte troubu na 180\u00b0C. Vyma\u017ete plech m\u00e1slem. Do filetu ud\u011blejte ze strany s k\u016f\u017e\u00ed asi 6 z\u00e1\u0159ez\u016f, kter\u00e9 napln\u00edte pl\u00e1tkem citronu, sm\u011bs\u00ed \u010derstv\u00fdch bylin, pl\u00e1tkem \u010desneku a m\u00e1sla.<\/li>\t\t\t\t
    2. Filet zak\u00e1pn\u011bte olivov\u00fdm olejem a nechte p\u00e9ct v p\u0159edeh\u0159\u00e1t\u00e9 troub\u011b cca 35 minut. J\u00e1 pou\u017e\u00edv\u00e1m d\u011brovan\u00fd plech, pod kter\u00fd d\u00e1m plech s vodou, do kter\u00e9ho odkap\u00e1v\u00e1 \u0161\u0165\u00e1va a z\u00e1rove\u0148 mi udr\u017euje v troub\u011b vlhkost.<\/li>\t\t\t\t
    3. Nevysu\u0161te del\u0161\u00ed p\u0159\u00edpravou, p\u0159ipravili byste se o lahodnou chu\u0165 \u0161\u0165avnat\u00e9ho masa.<\/li>\t\t\t\t
    4. Kdo m\u00e1 r\u00e1d k\u016f\u017ei z ryby, tak pak ji doporu\u010duji z hotov\u00e9 ryby stahnout a d\u00e1t je\u0161t\u011b pod gril na cca 5 minut, aby byla dokonale k\u0159upav\u00e1. Dejte ji rovnou na m\u0159\u00ed\u017eku a pod n\u00ed vlo\u017ete plech, aby se do n\u011bj zachytila odkap\u00e1vaj\u00edc\u00ed \u0161\u0165\u00e1va.<\/li>\t\t\t\t
    5. Skv\u011blou p\u0159\u00edlohou v norsk\u00e9m stylu jsou nov\u00e9 brambory v jogurtu viz. recepty.<\/li>\t\t\t<\/ol>\r\n\t\t<\/div>\t\t
      \t\t\t
      Pozn\u00e1mky<\/div>\t\t\t
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      1. J\u00e1 si v\u017edy koup\u00edm v\u011bt\u0161\u00ed kus ryby, abych zbyl\u00e9 maso mohla pou\u017e\u00edt do dom\u00e1c\u00ed lososov\u00e9 pomaz\u00e1nky.<\/li>\t\t\t<\/ol>\r\n\t\t<\/div>
        Publikoval Jazz Queen<\/div>
        Kitchen Table http:\/\/www.food-4jazz.cz\/<\/div>\t\t<\/div>\r\n\t<\/div>\"DSC_0436\"<\/a> \"DSC_0434\"<\/a><\/p>\n
        \"Pe\u010den\u00fd<\/a>
        Pe\u010den\u00fd filet z lososa<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":4,"featured_media":1152,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[],"class_list":["post-1181","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ryby-a-morske-plody"],"_links":{"self":[{"href":"http:\/\/www.food-4jazz.cz\/index.php\/wp-json\/wp\/v2\/posts\/1181","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.food-4jazz.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.food-4jazz.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.food-4jazz.cz\/index.php\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"http:\/\/www.food-4jazz.cz\/index.php\/wp-json\/wp\/v2\/comments?post=1181"}],"version-history":[{"count":3,"href":"http:\/\/www.food-4jazz.cz\/index.php\/wp-json\/wp\/v2\/posts\/1181\/revisions"}],"predecessor-version":[{"id":1219,"href":"http:\/\/www.food-4jazz.cz\/index.php\/wp-json\/wp\/v2\/posts\/1181\/revisions\/1219"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.food-4jazz.cz\/index.php\/wp-json\/wp\/v2\/media\/1152"}],"wp:attachment":[{"href":"http:\/\/www.food-4jazz.cz\/index.php\/wp-json\/wp\/v2\/media?parent=1181"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.food-4jazz.cz\/index.php\/wp-json\/wp\/v2\/categories?post=1181"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.food-4jazz.cz\/index.php\/wp-json\/wp\/v2\/tags?post=1181"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}