{"id":743,"date":"2016-03-04T12:03:38","date_gmt":"2016-03-04T12:03:38","guid":{"rendered":"http:\/\/www.food-4jazz.cz\/?p=743"},"modified":"2016-03-13T20:14:26","modified_gmt":"2016-03-13T20:14:26","slug":"salat-s-cizrnou-a-cockou","status":"publish","type":"post","link":"https:\/\/www.food-4jazz.cz\/index.php\/2016\/03\/04\/salat-s-cizrnou-a-cockou\/","title":{"rendered":"Sal\u00e1t s cizrnou a \u010do\u010dkou"},"content":{"rendered":"
\"Sal\u00e1t<\/a>
Sal\u00e1t s cizrnou a \u010do\u010dkou<\/figcaption><\/figure>\n

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<\/div>\t
Sal\u00e1t s cizrnou a \u010do\u010dkou<\/div>\t
2016-03-04 12:57:08<\/div>\t\t
Slou\u017e\u00ed 4<\/div>
Jestli milujete lu\u0161t\u011bniny, budete milovat i tento sal\u00e1t. J\u00e1 sama ho uj\u00edd\u00e1m, u\u017e kdy\u017e ho p\u0159ipravuji. Cizrna m\u00e1 jemn\u011b o\u0159\u00ed\u0161kovou chu\u0165 a kr\u00e1sn\u011b k\u0159upavou konzistenci. D\u00edky sv\u00fdm v\u00fd\u017eivov\u00fdm vlastnostem m\u016f\u017ee nahradit obiloviny a proto\u017ee neobsahuje lepek, hod\u00ed se pro osoby s bezlepkovou dietou. Je skv\u011blou volbou pro vegetari\u00e1ny.\nObsahuje velk\u00e9 mno\u017estv\u00ed vl\u00e1kniny, kter\u00e1 zabra\u0148uje vst\u0159eb\u00e1v\u00e1n\u00ed cholesterolu do krve. Obsahuje b\u00edlkoviny, kyselinu listovou, vitam\u00edny skupiny B a velk\u00e9 mno\u017estv\u00ed \u017eeleza. Pokud m\u00e1te pot\u00ed\u017ee s nad\u00fdm\u00e1n\u00edm, jezte cizrnu v kombinaci s bylinkami jako nap\u0159. bazalka, kterou jsem pou\u017eila v receptu j\u00e1.\nV\u00fdhodou tohoto receptu je, \u017ee si ho m\u016f\u017eete p\u0159ipravit kdykoli. Je t\u0159eba m\u00edt po ruce jen plechovky se sterilizovanou cizrnou a \u010do\u010dkou.\nPokud jste cizrnu je\u0161t\u011b neochutnali, tak tenhle sal\u00e1t v\u00e1s ur\u010dit\u011b p\u0159esv\u011bd\u010d\u00ed.<\/div>\t
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<\/div>\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t
<\/div>\r\n\t\t\t<\/div>\r\n\t\t\t
Napsat hodnocen\u00ed<\/div>\r\n\t\t<\/div>\t\t
Ulo\u017eit Recept<\/a><\/div>\t\t
Tisk<\/div>\t<\/div>\t
<\/div>\t
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\u010cas na p\u0159\u00edpravu<\/div>\r\n\t\t\t
10 min <\/span><\/div>\r\n\t\t<\/div>\t<\/div>\t
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\u010cas na p\u0159\u00edpravu<\/div>\r\n\t\t\t
10 min <\/span><\/div>\r\n\t\t<\/div>\t<\/div>\t\t
Ingredience<\/div>\t\t\t
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  1. 1 plechovka cizrny ( Bonduelle cizrna upraven\u00e1 v p\u00e1\u0159e 310 g)<\/li>\t\t\t\t
  2. 1\/2 plechovky \u010do\u010dky ( Bonduelle \u010do\u010dka upraven\u00e1 v p\u00e1\u0159e 310 g)<\/li>\t\t\t\t
  3. 1 jarn\u00ed cibulka nakr\u00e1jen\u00e1 na jemno<\/li>\t\t\t\t
  4. 1 hrst \u010derstv\u00e9 bazalky<\/li>\t\t\t\t
  5. 2 l\u017e\u00edce pokr\u00e1jen\u00fdch su\u0161en\u00fdch raj\u010dat v olivov\u00e9m oleji<\/li>\t\t\t\t
  6. \u010derstv\u011b mlet\u00e1 s\u016fl, pep\u0159<\/li>\t\t\t<\/ol>\r\n\t\t<\/div>\t\t
    \t\t\t
    Na dressing<\/div>\t\t\t
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    1. 3 l\u017e\u00edce olivov\u00e9ho oleje<\/li>\t\t\t\t
    2. citronov\u00e1 \u0161\u0165\u00e1va z 1\/2 citronu<\/li>\t\t\t\t
    3. 1 l\u017e\u00edce hruboznn\u00e9 ho\u0159\u010dice<\/li>\t\t\t\t
    4. 1 l\u017e\u00edce medu<\/li>\t\t\t\t
    5. (nebo m\u016f\u017eete pou\u017e\u00edt medovou ho\u0159\u010dici)<\/li>\t\t\t\t
    6. 1\/2 \u010derven\u00e9 feferonky bez sem\u00ednek nasekan\u00e9 na jemno<\/li>\t\t\t<\/ol>\r\n\t\t<\/div>\t\t
      \t\t\t
      Instrukce<\/div>\t\t\t
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      1. V m\u00edse sm\u00edchejte okapanou cizrnu a \u010do\u010dku. P\u0159idejde nakr\u00e1jenou cibulku, bazalku, raj\u010data, \u010derstv\u011b mletou mo\u0159skou s\u016fl a pep\u0159.<\/li>\t\t\t\t
      2. Ingredience na dressing nalejte do uzav\u00edreteln\u00e9 skleni\u010dky, prot\u0159epejte dokud se nepropoj\u00ed.<\/li>\t\t\t\t
      3. Pokud nebudete pod\u00e1vat sal\u00e1t hned, ponechte dressing v uzav\u00edrateln\u00e9 skleni\u010dce a polejte t\u011b\u0161n\u011b p\u0159ed serv\u00edrov\u00e1n\u00edm.<\/li>\t\t\t<\/ol>\r\n\t\t<\/div>\t\t
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        Pozn\u00e1mky<\/div>\t\t\t
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        1. Tento sal\u00e1t si m\u016f\u017eete p\u0159ipravit i jako ob\u011bd do pr\u00e1ce nebo jako p\u0159\u00edlohu ke grilovan\u00fdm mas\u016fm. V\u00fdborn\u011b se hod\u00ed k muffin\u016fm s gorgonzolou a b\u00edl\u00e9mu v\u00ednu viz. n\u00e1sleduj\u00edc\u00ed recept. Nebojte se s cizrnou experimentovat. Kdo m\u00e1 r\u00e1d orient\u00e1ln\u00ed chut\u011b, tak bazalku zam\u011b\u0148te za \u010derstv\u00fd koriandr a p\u0159idejte \u0159\u00edmsk\u00fd km\u00edn a su\u0161en\u00fd fenykl.<\/li>\t\t\t<\/ol>\r\n\t\t<\/div>
          Publikoval JazzQueen<\/div>
          Kitchen Table https:\/\/www.food-4jazz.cz\/<\/div>\t\t<\/div>\r\n\t<\/div>\"DSC_0082\"<\/a> \"DSC_0076\"<\/a> \"DSC_0078\"<\/a><\/p>\n
          \"Sal\u00e1t<\/a>
          Sal\u00e1t s cizrnou a \u010do\u010dkou<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":4,"featured_media":733,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-743","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zeleninove-salaty"],"_links":{"self":[{"href":"https:\/\/www.food-4jazz.cz\/index.php\/wp-json\/wp\/v2\/posts\/743","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.food-4jazz.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.food-4jazz.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.food-4jazz.cz\/index.php\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.food-4jazz.cz\/index.php\/wp-json\/wp\/v2\/comments?post=743"}],"version-history":[{"count":2,"href":"https:\/\/www.food-4jazz.cz\/index.php\/wp-json\/wp\/v2\/posts\/743\/revisions"}],"predecessor-version":[{"id":875,"href":"https:\/\/www.food-4jazz.cz\/index.php\/wp-json\/wp\/v2\/posts\/743\/revisions\/875"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.food-4jazz.cz\/index.php\/wp-json\/wp\/v2\/media\/733"}],"wp:attachment":[{"href":"https:\/\/www.food-4jazz.cz\/index.php\/wp-json\/wp\/v2\/media?parent=743"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.food-4jazz.cz\/index.php\/wp-json\/wp\/v2\/categories?post=743"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.food-4jazz.cz\/index.php\/wp-json\/wp\/v2\/tags?post=743"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}